Programs
This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance and strength, and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels, Beginners welcome. Class time is 1 hour. Bring a yoga mat and water.
| Program Type | Adult |
| Program Subcategory | Yoga |
| Program Code | 10011 |
| Online Registration | Yes |
| Enrollment Begin Date | - |
| Enrollment End Date | - |
| Instructor(s) |
Colleen Stone
|
| Gender | Any Gender |
| Grade Minimum | |
| Maximum | |
| Age Minimum | - |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Individual | Resident Only | $65.00 | |
| Individual | |||
| Residency Restriction | Resident Only | ||
| Membership Restrictions | - | ||
| Amount | $65.00 | ||
| Individual | NonResident Only | $70.00 | |
| Individual | |||
| Residency Restriction | NonResident Only | ||
| Membership Restrictions | - | ||
| Amount | $70.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 11/04/2024 | Monday | 5:30 PM | 6:30 PM | Ellison Room |
| Monday - 11/04/2024 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Ellison Room | |||
| 11/18/2024 | Monday | 5:30 PM | 6:30 PM | Ellison Room |
| Monday - 11/18/2024 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Ellison Room | |||
| 11/25/2024 | Monday | 5:30 PM | 6:30 PM | Ellison Room |
| Monday - 11/25/2024 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Ellison Room | |||
| 12/02/2024 | Monday | 5:30 PM | 6:30 PM | Ellison Room |
| Monday - 12/02/2024 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Ellison Room | |||
| 12/09/2024 | Monday | 5:30 PM | 6:30 PM | Ellison Room |
| Monday - 12/09/2024 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Ellison Room | |||
| 12/16/2024 | Monday | 5:30 PM | 6:30 PM | Ellison Room |
| Monday - 12/16/2024 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Ellison Room | |||
| 12/23/2024 | Monday | 5:30 PM | 6:30 PM | Ellison Room |
| Monday - 12/23/2024 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Ellison Room | |||
| 12/30/2024 | Monday | 5:30 PM | 6:30 PM | Ellison Room |
| Monday - 12/30/2024 | ||||
| Start Time | 5:30 PM | |||
| End Time | 6:30 PM | |||
| Location | Ellison Room | |||
